Turmeric powder is widely used as a spice in cooking. It adds a warm, earthy flavor and vibrant yellow color to dishes.Turmeric contains a compound called curcumin, which is known for its potential health benefits. Some of the reported benefits of curcumin include its anti-inflammatory, antioxidant, and anti-cancer properties. Turmeric powder is often used in traditional medicine for its potential to support digestion, reduce inflammation, promote liver health, and boost the immune system.