Introduction

Ayurveda beauty rituals and treatments play a large part in both the daily routine and seasonal routine in Ayurvedic practices. Massage, yoga and spirituality are teamed with applications of nourishing fruits, seeds, herbs and oils for a whole-body experience. These range from gentle cleansing using ingredients like turmeric, sandalwood and rose water, to deeply replenishing beauty treatments using natural oils of coconut, sweet almond and sesame. In this blog we will be looking at some skincare rituals which can take your skincare routine to the next level.

Ayurvedic Skincare Rituals 

Shirodhara: Sometimes referred to as ‘third eye’ therapy, this soothing Ayurvedic beauty treatment involves gently pouring liquids over the forehead and through the hair and scalp. This comforting sensation takes the body and mind to a place of deep peace, renewal and effortless clarity, while also providing nourishment to the forehead and scalp.

Mukhalepam Facial Treatment: This therapeutic Ayurveda facial includes a steam treatment and massage with herbal oils, followed by a custom-made face mask with nourishing herbs, plant extracts and ghee. It helps to tone facial muscles, combat wrinkles and fade pigmentation marks.

Udvartanam Massage: Using a potent paste of herbs, grains and spices such as triphala, this invigorating Ayurveda body rub increases circulation, boosts lymphatic drainage and breaks down fat deposits.

Potli Khizi Massage: Perfect for purifying your body, this nourishing fix uses warm linen-wrapped pouches (called potli), which are filled with an Ayurvedic formulation of medicinal rice and grains dipped in herb-infused milk or oil to boost skin tone and texture.

Abhyanga Massage: Another favored Ayurvedic beauty spa treatment, this traditional massage consists of applying oils infused with Ayurvedic herbs from head to toe, paying particular attention to the joints and where two or more types of tissues meet – for example, ligaments or bones. It increases circulation and the personalized oils help bring all the doshas into balance, while increasing skin suppleness.

About Ayur1

This blog is published by Ayur 1. Ayur 1 hosts an e-Commerce platform (ayur1.com) where you can buy ayurvedic medicines online. Ayur 1 also provides online ayurvedic medicine delivery and functions as an ayurvedic pharmacy online. It is one of the best online ayurvedic store to buy ayurvedic products such as Gokhru for UTI, tonic for irregular periods and ayurvedic face wash. Shop online for ayurveda with Ayur 1, at Ayur1.com for ayurvedic supplements, ayurvedic tablets and all your online ayurvedic needs at the best prices.